Yoga Therapist | Sound Healing & Breathwork
Shivli Malani is a certified yoga practitioner with over a decade of teaching experience, specialising in integrated yoga practices combining movement, breathwork, and sound healing. She has completed over 900 hours of training and is AYUSH Level 3 certified, with extensive experience working with both children and adults.
At Movement By Design, Shivli delivers yoga sessions integrated with sound bath therapy and breathwork, creating a structured yet deeply restorative approach to wellness. Her work focuses on regulating the nervous system, improving emotional balance, and enhancing overall recovery.
Her areas of focus include:
- Yoga with sound bath and sound healing
- Breathwork for nervous system regulation
- Stress, anxiety, and insomnia management
- Prenatal yoga
- Hormonal balance and women’s health (including PCOS, thyroid, and reproductive health)
- Metabolic conditions such as diabetes
Shivli’s sessions combine guided movement, breath awareness, and vibrational sound therapy (using instruments such as singing bowls and meditative frequencies) to induce deep relaxation and support emotional release. Sound-based practices are known to help reduce stress, improve sleep, and promote mental clarity.
Her approach is centred on creating balance and homeostasis within the body, supporting clients not just physically, but also emotionally and energetically. Each session is adapted to the individual’s needs, making it both therapeutic and accessible.
At Movement By Design, Shivli plays a key role in delivering holistic wellness interventions, helping clients move toward improved resilience, recovery, and overall well-being.
