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Category: Back

Movement by DesignBlogBack
November 18, 2024
By Movement By Design 0 Comments Back, Physio, Therapy back, pain

Easy Guide To Common Causes of Back Pain

Back pain is a prevalent issue caused by a variety of lifestyle habits, medical conditions, and environmental factors. Prolonged poor posture, lack of activity, and repetitive movements are often key contributors. Here’s a simplified look at common causes of back pain, their implications, and preventive strategies.

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Movement By Design was founded in 2014 with a mission to help you move better by addressing limitations caused by injuries, poor posture, and daily habits. We are dedicated to making movement efficient, natural, and pain-free through a comprehensive approach to body mechanics and healing.

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