Overview:
Expert Massage Therapist with 12+ years of experience, specializing in holistic healing through Sports, Ayurvedic, and Swedish massage techniques.
Specializations:
Sports Massage: Improves flexibility, reduces recovery time, and prevents injuries for athletes.
Ayurvedic Massage: Balances energy, eliminates toxins, and restores harmony through oils and pressure techniques.
Swedish Massage: Promotes relaxation, stress relief, and improved circulation with gentle strokes and targeted pressure.
Approach and Philosophy:
Believes in the power of touch for muscular tension release, nervous system calming, and mental clarity.
Tailors each session to client needs, focusing on relaxation, pain relief, or athletic recovery.
Promotes holistic healing by fostering resilience, mindfulness, and a balanced lifestyle.
Professional Experience:
Heal Institute: Specialized in therapeutic and sports massages for diverse clients.
Worli Marathon Club: Assisted runners with muscle recovery, injury prevention, and performance enhancement.
Sports Massage Specialist:
Jaipur Pink Panthers (Pro Kabaddi 2016): Focused on recovery and injury prevention.
Chennai FC (ISL 2017): Supported physical readiness and post-match recovery.
Client Focus:
Promotes relaxation, body awareness, and resilience, helping clients adopt healthier practices.
Adapts sessions to individual needs, catering to athletes and everyday wellness seekers alike.
Commitment to Wellness:
Guides clients toward sustainable health with practical self-care advice.
Aims for long-term physical and emotional well-being beyond immediate relief.
Conclusion:
Sanjay's dedication to therapeutic massage and holistic care makes him an ideal partner in achieving optimal wellness.
