Career Shift:
He left a shipping career 21 years ago to pursue his passion for fitness and wellness.
Certifications:
ACE Personal Trainer (since 2003, renewed biannually)
Matwork Pilates Instructor (Pilates Institute, UK, 2006)
Biomechanics Certification (NESTA, USA, 2008)
Barefoot Training Specialist (Evidence Based Fitness Academy, USA, 2016)
Master Functional Trainer (Functional Training Institute, Australia, 2018)
MOTR Training Instructor (Balanced Body, USA, 2020)
Equipment-Based Pilates Instructor (Australian Physiotherapy and Pilates Institute, 2022)
Workshops Attended:
ACSM Health & Fitness Instructor (2004)
Kickboxing and Bands/Tubes Training (2005)
Injury & Rehabilitation Workshops (Shoulder, Patellar, Foot) with John Gloster
Fascial Release and Anatomy Trains with James Earls and Thomas Myers
Gait Analysis and Rehab Trainer Programs with Ulrik Larsen
Specializations:
Works with Special Populations, including injury recovery and medical condition management.
Expertise in Manual Therapy, Postural Analysis, and Ergonomics.
Background in Structural Integration and Clinical Exercise for musculoskeletal rehab.
